ื”ืขื“ืคืชื›ื ืขื•ื“ื›ื ื” ืขื‘ื•ืจ ื”ืžืคื’ืฉ ื”ื–ื”. ื›ื“ื™ ืœืฉื ื•ืช ืืช ื”ื’ื“ืจืช ื”ื—ืฉื‘ื•ืŸ ืœืฆืžื™ืชื•ืช, ืขื‘ืจื• ืืœ
ืœื”ื–ื›ื™ืจื›ื, ื ื™ืชืŸ ืœืขื“ื›ืŸ ืืช ื”ืžื“ื™ื ื” ืื• ื”ืฉืคื” ื”ืžื•ืขื“ืคื•ืช ืขืœื™ื›ื ื‘ื›ืœ ืขืช ื‘
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ืฉื™ื ื” ื—ื™ื•ื ื™ืช ืœืฆืจื›ื™ื ื”ืคื™ื–ื™ื•ืœื•ื’ื™ื™ื ืฉืœ ื”ื’ื•ืฃ, ืœืชืคืงื•ื“ ื”ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื•ืœืžืฆื‘ ื”ืจื•ื—. ื”ื™ืขื“ืจ ืฉื™ื ื” ืžืžื•ืฉื›ืช ื•ืžืกืคืงืช ืคื•ื’ืข ื‘ืชื”ืœื™ื›ื™ื ืจื‘ื™ื ื‘ื’ื•ืฃ ืฉืœื ื•, ื›ื•ืœืœ ื”ืฉืคืขื” ืขืœ ื”ื‘ื™ืฆื•ืขื™ื ื‘ืขื‘ื•ื“ื” ื•ืขืœ ื–ืžืŸ ื”ืชื’ื•ื‘ื”. ืื ื—ื ื• ืžื‘ืœื™ื ื›ืฉืœื™ืฉ ืžื”ื—ื™ื™ื ืฉืœื ื• ื‘ืฉื™ื ื”, ืื‘ืœ ืขื“ 48% ืžื”ืื ืฉื™ื ืžื“ื•ื•ื—ื™ื ืขืœ ื‘ืขื™ื•ืช ืฉื™ื ื”. 

ืงื™ื™ืžื™ื ืงืฉืจื™ื ืจื‘ื™ื ื‘ื™ืŸ ืื‘ื•ืช ืžื–ื•ืŸ, ื•ื™ื˜ืžื™ื ื™ื ื•ืžื™ื ืจืœื™ื ืฉื•ื ื™ื ืœืื™ื›ื•ืช ื”ืฉื™ื ื” ื•ืœืชืจื•ืžืชื ืœืฉื™ื ื” ื‘ืจื™ืื”. ืื—ื“ ื”ืžื™ื ืจืœื™ื ื”ื—ืฉื•ื‘ื™ื ื”ืœืœื• ื”ื•ื ืžื’ื ื–ื™ื•ื.

ืžื”ื• ืžื’ื ื–ื™ื•ื?

ืžื’ื ื–ื™ื•ื ื”ื•ื ื™ืกื•ื“ ื—ื™ื•ื ื™, ื”ืžื™ื ืจืœ ื”ื ืคื•ืฅ ื”ืจื‘ื™ืขื™ ื‘ื’ื•ืฃ ื”ืื“ื. ื”ื™ืกื•ื“ ื”ื–ื” ืžืฆื•ื™ ื‘ืชืื™ ื”ื’ื•ืฃ ื•ื‘ืจืงืžื•ืช ื—ื™ื‘ื•ืจ, ื›ื•ืœืœ ืขืฆืžื•ืช, ืฉืจื™ืจื™ื ื•ืกืจื•ื ื”ื“ื. ืžื’ื ื–ื™ื•ื ื”ื•ื ื—ื•ืžืจ ืฉื ื“ืจืฉ ืœืชื”ืœื™ื›ื™ื ืฉื•ื ื™ื ื‘ื’ื•ืฃ, ื›ื•ืœืœ ื™ื•ืชืจ ืž-300 ืชื’ื•ื‘ื•ืช ืื ื–ื™ืžื˜ื™ื•ืช.

ืžื—ืงืจื™ื ื”ืจืื• ื›ื™ ื™ื™ืชื›ืŸ ืฉืžื’ื ื–ื™ื•ื ืžืขื•ืจื‘ ื‘ื™ื™ืฆื•ืจ ืื ืจื’ื™ื”, ื‘ื”ืชื›ื•ื•ืฆื•ืช ืฉืจื™ืจื™ื, ื‘ืชืคืงื•ื“ ื”ืขืฆื‘ื™ื ื•ื‘ืื™ื–ื•ืŸ ืจืžื•ืช ื”ืกื•ื›ืจ ื‘ื“ื. ื›ืœ ืืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืคื™ืข ืขืœ ื”ื™ื›ื•ืœืช ืœื”ื™ืจื“ื ื•ืœืฉืžื•ืจ ืขืœ ืจืฆืฃ ืฉื™ื ื”. ืžื’ื ื–ื™ื•ื ื’ื ื ืงืฉืจ ืœืงืฉื™ืจืช ื”ื•ืจืžื•ื ื™ื ืœืงื•ืœื˜ื ื™ื ืฉืœื”ื, ืœืื™ื–ื•ืŸ ืœื—ืฅ ื“ื, ืœืขื•ืจืจื•ืช ืฉืœ ืฉืจื™ืจ ื”ืœื‘ ื•ืœืคืชื™ื—ื” ื•ืกื’ื™ืจื” ืฉืœ ืชืขืœื•ืช ืกื™ื“ืŸ, ืฉื ื“ืจืฉื•ืช ืœืชื”ืœื™ื›ื™ื ืจื‘ื™ื ืื—ืจื™ื ื‘ืชืื™ื. 

ื‘ื™ืŸ ื”ืžืงื•ืจื•ืช ื”ื˜ื‘ืขื™ื™ื ืฉืœ ืžื’ื ื–ื™ื•ื ืื’ื•ื–ื™ื ื•ื–ืจืขื™ื, ื“ื’ื ื™ื ืžืœืื™ื, ื“ื’ื™ื, ืžืื›ืœื™ ื™ื, ืฉืขื•ืขื™ืช ื•ื™ืจืงื•ืช ืขืœื” ื™ืจื•ืงื™ื.

ืœืžื” ืื ื• ื–ืงื•ืงื™ื ืœืžื’ื ื–ื™ื•ื?

ืœืคื™ ื”ื”ื ื—ื™ื•ืช ื”ืงื™ื™ืžื•ืช, ื”ืฆืจื™ื›ื” ื”ื™ื•ืžื™ืช ื”ืžื•ืžืœืฆืช ืฉืœ ืžื’ื ื–ื™ื•ื ื ืžืฆืืช ื‘ื˜ื•ื•ื— ื‘ื™ืŸ 310 ืœ-420 ืž"ื’. ื ืฉื™ื ืฆืขื™ืจื•ืช ื–ืงื•ืงื•ืช ืœื›ืžื•ืช ืงื˜ื ื” ื™ื•ืชืจ ืฉืœ ืžื’ื ื–ื™ื•ื, ื•ืื™ืœื• ื ืฉื™ื ืžื‘ื•ื’ืจื•ืช ื™ื•ืชืจ ื•ื’ื‘ืจื™ื ื‘ื›ืœ ื”ื’ื™ืœืื™ื ื–ืงื•ืงื™ื ืœื›ืžื•ืช ื’ื“ื•ืœื” ื™ื•ืชืจ ืฉืœ ื”ืžื™ื ืจืœ ื”ื—ื™ื•ื ื™ ื”ื–ื”. 

ื™ืฉ ืชื™ืื•ืจื™ื•ืช ืฉื•ื ื•ืช ืฉืžื ืกื•ืช ืœื”ืกื‘ื™ืจ ืžื“ื•ืข ืืฆืœ ืจื•ื‘ ื”ืื•ื›ืœื•ืกื™ื™ื” ืงื™ื™ื ืžื—ืกื•ืจ ื‘ืžื’ื ื–ื™ื•ื. ืื—ื“ ื”ื”ืกื‘ืจื™ื ื”ืืคืฉืจื™ื™ื ืงืฉื•ืจ ืœืชื–ื•ื ื”. ื‘ืฉืจ, ืกื•ื›ืจ ื•ืงืžื— ืœื‘ืŸ, ืžื–ื•ื ื•ืช ืขื ืชื›ื•ืœืช ืžื’ื ื–ื™ื•ื ื ืžื•ื›ื”, ื”ื ืžืจื›ื™ื‘ื™ ื™ืกื•ื“ ื‘ืชื–ื•ื ืชื ืฉืœ ืื ืฉื™ื ืจื‘ื™ื ื‘ื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื. ื’ื ืžื–ื•ื ื•ืช ืžืขื•ื‘ื“ื™ื, ื’ื ื”ื ืžืจื›ื™ื‘ ื—ืฉื•ื‘ ื‘ืชื–ื•ื ืชื ืฉืœ ืจื•ื‘ ื”ืื ืฉื™ื, ืžื›ื™ืœื™ื ืžืขื˜ ืžื’ื ื–ื™ื•ื. ื™ื™ืชื›ืŸ ืฉื’ื ืื•ืคืŸ ื”ื‘ื™ืฉื•ืœ ืฉืœ ืžื–ื•ื ื•ืช ืžืกื•ื™ืžื™ื, ืœื“ื•ื’ืžื” ื”ื›ื ืช ืชืจื“ ืขืœ-ื™ื“ื™ ืื™ื“ื•ื™, ื™ื›ื•ืœ ืœืชืจื•ื ืœื™ืจื™ื“ื” ื‘ืชื›ื•ืœืช ื”ืžื’ื ื–ื™ื•ื.

ืื•ืœื™ ื’ื ื”ืฉื™ืžื•ืฉ ื”ื ืจื—ื‘ ื‘ืžื•ื ื•ืงื•ืœื˜ื•ืจื” (ื—ื“-ื–ื ื™ื•ืช, ื ื˜ื™ืขืช ื’ื™ื“ื•ืœ ืื—ื“ ื‘ืœื‘ื“ ื‘ื—ืœืงื” ื ืชื•ื ื”) ื‘ื—ืงืœืื•ืช ืชืจื ืœื™ืจื™ื“ื” ื‘ืชื›ื•ืœืช ื”ืžื’ื ื–ื™ื•ื ืฉืœ ืžื•ืฆืจื™ ืžื–ื•ืŸ. ืœืคืขืžื™ื ื ืžืฆืื• ืจืžื•ืช ืžื’ื ื–ื™ื•ื ื ืžื•ื›ื•ืช ื’ื ื‘ืžื•ืฆืจื™ ืžื–ื•ืŸ ืฉื‘ื“ืจืš ื›ืœืœ ืขืฉื™ืจื™ื ื‘ืžื’ื ื–ื™ื•ื, ื›ืžื• ื™ืจืงื•ืช ืขืœื” ื™ืจื•ืงื™ื. ื™ื™ืชื›ืŸ ืฉื”ืกื™ื‘ื” ื”ื™ื ืฉื™ืžื•ืฉ ื‘ื—ื•ืžืจื™ ื”ื“ื‘ืจื”. ื™ื™ืชื›ืŸ ืฉื—ื•ืžืจื™ ื”ื“ื‘ืจื” ืงื•ืฉืจื™ื ืžื’ื ื–ื™ื•ื ืžื”ืงืจืงืข ื•ืžื•ื ืขื™ื ืžื”ืฆืžื—ื™ื ืœืกืคื•ื’ ืืช ื”ืžื’ื ื–ื™ื•ื ื•ืœืฉืœื‘ ืื•ืชื• ื‘ืขืœื™ื. ื›ื“ื™ ืœื”ื™ืžื ืข ืžืฆืจื™ื›ืช ืžื–ื•ื ื•ืช ืฉื˜ื•ืคืœื• ืขืœ-ื™ื“ื™ ื”ื“ื‘ืจื”, ื”ืฉืชื“ืœื• ืœืงื ื•ืช ืคื™ืจื•ืช ื•ื™ืจืงื•ืช ื˜ื‘ืขื™ื™ื ื•ืื•ืจื’ื ื™ื™ื.

ืจืžื•ืช ื ืžื•ื›ื•ืช ืฉืœ ื•ื™ื˜ืžื™ืŸ D , ืฉื™ืžื•ืฉ ื‘ืชืจื•ืคื•ืช ืื ื˜ื™ื‘ื™ื•ื˜ื™ื•ืช ื•ื‘ืชืจื•ืคื•ืช ืœื”ืคื—ืชืช ื—ื•ืžืฆื™ื•ืช, ืกื•ื›ืจืช ื•ืืคื™ืœื• ื”ื–ื“ืงื ื•ืช ื˜ื‘ืขื™ืช ืขืœื•ืœื™ื ืœืคื’ื•ืข ื‘ืกืคื™ื’ืช ืžื’ื ื–ื™ื•ื ื‘ื’ื•ืฃ. ื”ื•ื“ื’ื ื›ื™ ื’ื ืขื™ืฉื•ืŸ ืกื™ื’ืจื™ื•ืช ื•ืฉืชื™ื™ืช ืืœื›ื•ื”ื•ืœ ืชื•ืจืžื™ื ืœื™ืจื™ื“ื” ื‘ืจืžื•ืช ืžื’ื ื–ื™ื•ื ื‘ื’ื•ืฃ. 

ืจืžื•ืช ืžื’ื ื–ื™ื•ื ื ืžื•ื›ื•ืช ื™ื›ื•ืœื•ืช ืœื”ื™ื•ืช ืงืฉื•ืจื•ืช ื’ื ืœืžื—ืœื•ืช ืฉื•ื ื•ืช ืฉื‘ื”ืŸ ืงื™ื™ื ืžืจื›ื™ื‘ ืฉืœ ืชื”ืœื™ืš ื“ืœืงืชื™ ื›ืจื•ื ื™. ืœื“ื•ื’ืžื”, ื‘ืขื™ื•ืช ืฉื™ื ื” ืื• ื ื“ื•ื“ื™ ืฉื™ื ื” ืขืœื•ืœื™ื ืœื’ืจื•ื ื‘ื’ื•ืฃ ืœืชื’ื•ื‘ื” ื“ืœืงืชื™ืช ื•ืœืขืงื” ื—ืžืฆื•ื ื™ืช, ืžื” ืฉื™ื›ื•ืœ ืœื”ื•ื‘ื™ืœ ืœืžื—ืกื•ืจ ื‘ืžื’ื ื–ื™ื•ื. ื”ืงืฉืจ ื”ื–ื” ื”ื•ื ื”ื“ื“ื™. ื›ืœื•ืžืจ, ื™ื™ืชื›ืŸ ืฉืžื—ืกื•ืจ ื‘ืžื’ื ื–ื™ื•ื ื”ื•ื ื”ื’ื•ืจื ืœื‘ืขื™ื•ืช ื”ืฉื™ื ื” ืฉืœื›ื. ืœืคื ื™ ืฉื ืจื—ื™ื‘ ืขืœ ื”ืงืฉืจ ื‘ื™ืŸ ืฉื™ื ื” ืœืžื’ื ื–ื™ื•ื, ื‘ื•ืื• ื ื“ื‘ืจ ืขืœ ืžื—ื–ื•ืจ ืฉื™ื ื” ืชืงื™ืŸ.

ืžื” ืžืฉืคื™ืข ืขืœ ืžื—ื–ื•ืจ ื”ืฉื™ื ื”

ืฉื ื™ ื”ื’ื•ืจืžื™ื ื”ืขื™ืงืจื™ื™ื ืฉืžืฉืคื™ืขื™ื ืขืœ ื”ืฉื™ื ื” ื”ื: ื”ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™, ื”ืžื ื’ื ื•ืŸ ื”ืคื ื™ืžื™ ืœื•ื•ื™ืกื•ืช ื”ืžืงืฆื‘ื™ื ื”ื‘ื™ื•ืœื•ื’ื™ื™ื ื‘ื’ื•ืฃ ื•ื‘ืžื•ื—, ื•ืžื ื’ื ื•ื ื™ ื”ื•ืžืื•ืกื˜ืื–ื™ืก.

ืื–ื•ืจ ืžืกื•ื™ื ื‘ื‘ืœื•ื˜ืช ื”ื”ื™ืคื•ืชืœืžื•ืก ืžื›ื•ื•ืŸ ืืช ืžื—ื–ื•ืจ ื”ืฉื™ื ื” ื•ื”ืขืจื•ืช ื•ืืช ื”ืคืจืฉืช ื”ื”ื•ืจืžื•ื ื™ื. ื”ืื–ื•ืจ ื”ื–ื” ืฉืœ ื”ืžื•ื— ืžื•ืฉืคืข ืขืœ-ื™ื“ื™ ื“ืคื•ืกื™ ื”ื—ืฉื™ืคื” ืœืื•ืจ ื•ืœื—ื•ืฉืš ื•ื”ื˜ืžืคืจื˜ื•ืจื” ื”ืกื‘ื™ื‘ืชื™ืช.

ื—ืฉื™ืคืช ืจืฉืชื™ืช ื”ืขื™ืŸ ืœืื•ืจ ืžืื•ืชืชืช ืœืžื•ื— ืฉื”ื‘ื•ืงืจ ื”ื’ื™ืข, ื•ืžืกื ื›ืจื ืช ืืช ื”ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™ ืขื ืžื—ื–ื•ืจ ืฉืœ 24 ืฉืขื•ืช. 

ืื ืืชื ืกื•ื‘ืœื™ื ืžืžื—ืกื•ืจ ื‘ืฉื™ื ื” ืขืžื•ืงื” ืื• ื‘ืฉืขื•ืช ืฉื™ื ื”, ื”ื’ื•ืฃ ื™ืคืขืœ ื›ื“ื™ ืœื”ืขืœื•ืช ืืช ืžืฉืš ื•ืขื•ืžืง ื”ืฉื™ื ื” ื‘ืคืขื ื”ื‘ืื” ื›ืฉืชืœื›ื• ืœื™ืฉื•ืŸ.

ืžื” ืงื•ืจื” ื›ืฉื”ืฉื™ื ื” ืœืงื•ื™ื”?

ื ื”ื•ื’ ืœื”ื’ื“ื™ืจ ืฉื™ื ื” ืœืงื•ื™ื” ื›ืžื—ืกื•ืจ ื‘ืฉืขื•ืช ืฉื™ื ื” ืื• ืฉื™ื ื” ื‘ืื™ื›ื•ืช ื‘ืœืชื™ ืžืกืคืงืช ืœืื•ืจืš ืชืงื•ืคื” ืžืžื•ืฉื›ืช. ื‘ื™ืŸ ื”ืžืจื›ื™ื‘ื™ื ื”ืืคืฉืจื™ื™ื ืฉืœ ืฉื™ื ื” ืœืงื•ื™ื” ืงื•ืฉื™ ืœื”ื™ืจื“ื, ืงื•ืฉื™ ืœืฉืžื•ืจ ืขืœ ืจืฆืฃ ืฉื™ื ื”, ืื• ื”ืชืขื•ืจืจื•ืช ืœืคื ื™ ื”ื–ืžืŸ ื”ืžืชื•ื›ื ืŸ. 

ื”ืฉื›ื™ื—ื•ืช ืฉืœ ืฉื™ื ื” ืœืงื•ื™ื” ื’ื•ื‘ืจืช ื›ื›ืœ ืฉืื ื—ื ื• ืžื–ื“ืงื ื™ื. ื‘ื™ืŸ ื”ืฉื™ื ื•ื™ื™ื ื‘ืฉื™ื ื” ืฉื ืงืฉืจื™ื ืœื”ื–ื“ืงื ื•ืช ื™ืจื™ื“ื” ื‘ืžืฉืš ื”ืฉื™ื ื”, ื™ืจื™ื“ื” ื‘ื™ืขื™ืœื•ืช ื”ืฉื™ื ื” (ืžืฉืš ื”ื–ืžืŸ ืฉืืชื ืœืžืขืฉื” ื™ืฉื ื™ื ื›ืฉืืชื ืฉื•ื›ื‘ื™ื ื‘ืžื™ื˜ื”), ื•ื™ืจื™ื“ื” ื‘ืฉื ืช ื’ืœื™ื ืื™ื˜ื™ื™ื (ื”ืฉื™ื ื” ื”ืขืžื•ืงื” ื‘ื™ื•ืชืจ).

ืืฆืœ ืจื•ื‘ ื”ืื ืฉื™ื ืฉื™ื ื” ืœืงื•ื™ื” ื•ื ื“ื•ื“ื™ ืฉื™ื ื” ื’ื•ืจืžื™ื ืœืžืฆื•ืงื” ื•ืขืœื•ืœื™ื ืœืคื’ื•ืข ื‘ืื™ื›ื•ืช ื”ื—ื™ื™ื ื•ื’ื ื‘ื‘ื™ืฆื•ืขื™ื ื‘ืขื‘ื•ื“ื”. ื‘ื™ืŸ ื”ื”ืฉืœื›ื•ืช ืฉืœ ืฉื™ื ื” ืœืงื•ื™ื” ืื• ื”ืคืจืขื•ืช ืฉื™ื ื” ื‘ืขื™ื•ืช ื–ื™ื›ืจื•ืŸ, ืขืœื™ื™ื” ื‘ื–ืžืŸ ื”ืชื’ื•ื‘ื”, ืคื’ื™ืขื” ื‘ื–ื™ื›ืจื•ืŸ ืงืฆืจ ื˜ื•ื•ื—, ืคื’ื™ืขื” ื‘ื‘ืจื™ืื•ืช ื”ื›ืœืœื™ืช, ืขืœื™ื™ื” ื‘ื”ื•ืฆืื•ืช ื‘ืจื™ืื•ืช, ืกื˜ืจืก (ืขืงื”), ื—ืจื“ื” ื•ืชืกืžื™ื ื™ ื“ื™ื›ืื•ืŸ.

ืงื™ื™ืžืช ื”ืฉืคืขื” ื”ื“ื“ื™ืช ื‘ื™ืŸ ืฉื™ื ื•ื™ื™ื ื‘ืฉื™ื ื” ืœืชืกืžื™ื ื™ ื“ื™ื›ืื•ืŸ. ื”ืคืจืขื•ืช ืฉื™ื ื” ื™ื›ื•ืœื•ืช ืœื”ื•ื•ืช ืชืกืžื™ืŸ ืฉืœ ื“ื™ื›ืื•ืŸ, ืื‘ืœ ื’ื ืคื’ื™ืขื” ื‘ืฉื™ื ื” ืขืœื•ืœื” ืœื’ืจื•ื ืœื“ื™ื›ืื•ืŸ. ืงื™ื™ื ืงืฉืจ ื—ื–ืง ื‘ื™ืŸ ื‘ืขื™ื•ืช ื ืฉื™ืžื” ืžืกื•ื™ืžื•ืช, ื›ืžื• ื“ื•ื ื ืฉื™ืžื” ื‘ืฉื™ื ื”, ืœื‘ื™ืŸ ืฉื™ื ื” ืœืงื•ื™ื”. ื“ื•ื ื ืฉื™ืžื” ื‘ืฉื™ื ื” ื ืงืฉืจ ืœืคื’ื™ืขื” ื‘ืชืคืงื•ื“ ื”ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื•ื’ื ืœื™ืฉื ื•ื ื™ื•ืช ื‘ืžื”ืœืš ื”ื™ื•ื.

ื”ื•ื“ื’ื ื›ื™ ืžื—ืกื•ืจ ื›ืจื•ื ื™ ื‘ืฉืขื•ืช ืฉื™ื ื” (ื‘ืžืฉืš ื™ื•ืชืจ ืžืฉื‘ื•ืข) ืžื‘ื™ื ืœืฉื™ื ื•ื™ื™ื ื‘ืžืขืจื›ื•ืช ืงื•ืœื˜ื ื™ื ืฉืœ ืžื•ืœื™ื›ื™ื ืขืฆื‘ื™ื™ื, ื‘ืคืจื˜ ื‘ืงื•ืœื˜ื ื™ ืกืจื•ื˜ื•ื ื™ืŸ ื•ืงื•ืจื˜ื™ื–ื•ืœ. ื’ื ื“ื™ื›ืื•ืŸ ืžืฉืคื™ืข ืขืœ ืื•ืชืŸ ื”ืžืขืจื›ื•ืช ื”ืขืฆื‘ื™ื•ืช. ืžื—ืกื•ืจ ื›ืจื•ื ื™ ื‘ืฉืขื•ืช ืฉื™ื ื” ืขืœื•ืœ ืœื’ืจื•ื ืœืชืกืžื™ื ื™ ื“ื™ื›ืื•ืŸ, ืื•ืœื™ ื‘ื’ืœืœ ื”ืฉื™ื ื•ื™ื™ื ื”ื ื•ื™ืจื•ื›ื™ืžื™ื™ื ืฉืžืชืจื—ืฉื™ื ื‘ืžื•ื—.

ื’ื ื”ืคืจืขื•ืช ื‘ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™ ืขืœื•ืœื•ืช ืœื’ืจื•ื ืœืชืกืžื™ื ื™ ื“ื™ื›ืื•ืŸ. ื ื•ืกืฃ ืขืœ ื›ืš, ื™ืจื™ื“ื” ื‘ืจืžืช ืžืœื˜ื•ื ื™ืŸ, ื”ื•ืจืžื•ืŸ ืฉืžื™ื•ืฆืจ ื‘ื‘ืœื•ื˜ืช ื”ืืฆื˜ืจื•ื‘ืœ ื‘ืžื•ื— ื•ืขื•ื–ืจ ืœื•ื•ืกืช ืืช ืžื—ื–ื•ืจ ื”ืฉื™ื ื” ื•ื”ืขืจื•ืช/ื”ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™, ืขืœื•ืœื” ืœื”ื‘ื™ื ืœืžืงืฆื‘ ื‘ื™ื•ืœื•ื’ื™ ื—ืจื™ื’ ื•ืœืชืกืžื™ื ื™ ื“ื™ื›ืื•ืŸ, ื‘ืžื™ื•ื—ื“ ื‘ืงืฉื™ืฉื™ื. 

ืื™ืš ืžื’ื ื–ื™ื•ื ืชื•ืจื ืœืฉื™ื ื” ื‘ืจื™ืื”?

ื™ืฉ ืžื’ื•ื•ืŸ ื“ืจื›ื™ื ืœื”ืชืžื•ื“ื“ื•ืช ืขื ืฉื™ื ื” ืœืงื•ื™ื”, ื›ื•ืœืœ ืฉื™ืžื•ืฉ ื‘ืชื•ืกืคื™ ืžื’ื ื–ื™ื•ื ื›ื‘ื—ื™ืจื” ื˜ื‘ืขื™ืช ื•ื‘ืจื™ืื”. ื‘ืื•ืคืŸ ื›ืœืœื™, ื™ืฉ ืขื“ื•ื™ื•ืช ืงืœื™ื ื™ื•ืช ืœื‘ื˜ื™ื—ื•ืช ื•ืœื™ืขื™ืœื•ืช ืฉืœ ืฉื™ืžื•ืฉ ื‘ืชื•ืกืคื™ ืžื’ื ื–ื™ื•ื ืœืชืžื™ื›ื” ื‘ืฉื™ื ื”.

ื”ื”ืฉืคืขื” ืฉืœ ืžื’ื ื–ื™ื•ื ืขืœ ืคืขื™ืœื•ืช ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ื•ืขืœ ื“ืคื•ืกื™ ื”ืฉื™ื ื” ืื™ื ื” ืžื•ื‘ื ืช ื‘ืื•ืคืŸ ืžืœื, ืื‘ืœ ื™ื“ื•ืข ืฉื™ืฉ ืœืžื’ื ื–ื™ื•ื ืชืคืงื™ื“ ื—ื™ื•ื ื™ ื›ื ื•ื’ื“ ื˜ื‘ืขื™ ืฉืœ ืงื•ืœื˜ื ื™ NMDA (ื—ื•ืžืฆื” N-ืžืชื™ืœ-D-ืืกืคืจื˜ื™ืช), ืฉื”ื ื‘ื“ืจืš ื›ืœืœ ื—ืœืง ืžืžืกืœื•ืœ ืฉืœ ื’ื™ืจื•ื™ ืขืฆื‘ื™.

ืžื’ื ื–ื™ื•ื ื’ื ืžืฉืžืฉ ื›ืžืกื™ื™ืข ืฉืœ ื”ืžื•ืœื™ืš ื”ืขืฆื‘ื™ GABA (ื—ื•ืžืฆื” ื’ืžื-ืืžื™ื ื•ื‘ื•ื˜ื™ืจื™ืช), ืœื• ืชืคืงื™ื“ ืžืจื›ื–ื™ ื‘ื•ื•ื™ืกื•ืช ื”ืฉื™ื ื”, ื›ืืฉืจ ื”ื•ื ืขื•ื–ืจ ืœื”ืจื’ื™ืข ืืช ื”ืคืขื™ืœื•ืช ื”ืขืฆื‘ื™ืช ื‘ื’ื•ืฃ. 

ื‘ืื•ืคืŸ ื›ืœืœื™, ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืžื’ื ื–ื™ื•ื ื ื•ื‘ืขื™ื ืžื›ืš ืฉื”ื•ื ืชื•ืžืš ื‘ืชืคืงื•ื“ ืชืงื™ืŸ ืฉืœ ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ื”ืžืจื›ื–ื™ืช, ื•ื™ื™ืชื›ืŸ ืฉื”ืฉืคืขืชื• ืขืœ ืžืกืœื•ืœื™ื ืžืกื•ื™ืžื™ื ื‘ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ืžืกื‘ื™ืจื” ืืช ืชืจื•ืžืชื• ื”ืืคืฉืจื™ืช ืœืฉื™ืคื•ืจ ืžืฆื‘ ื”ืจื•ื—.

ื”ื•ื“ื’ื ื’ื ื›ื™ ืชื•ืกืคื™ ืžื’ื ื–ื™ื•ื ืชื•ืจืžื™ื ืœืฉืžื™ืจื” ืขืœ ืจืžื•ืช ืงื•ืจื˜ื™ื–ื•ืœ ื‘ืจื™ืื•ืช ื‘ืžื—ืฆื™ืช ื”ืจืืฉื•ื ื” ืฉืœ ืžื—ื–ื•ืจ ื”ืฉื™ื ื”. ื’ื•ืจืžื™ ืกื˜ืจืก ืจื’ืฉื™ื™ื, ื’ื•ืคื ื™ื™ื ืื• ืกื‘ื™ื‘ืชื™ื™ื ื•ืขืœื™ื™ื” ื‘ืจืžืช ืงื•ืจื˜ื™ื–ื•ืœ ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื ื• ืœื”ืชื”ืคืš ื‘ืžื™ื˜ื” ื•ืœื ืœื”ืฆืœื™ื— ืœื”ื™ืจื“ื ื‘ืœื™ืœื”. ื›ืš, ืฉืžื™ืจื” ืขืœ ืจืžื•ืช ืงื•ืจื˜ื™ื–ื•ืœ ืžืื•ื–ื ื•ืช ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื”ืฆืขื“ ื”ืจืืฉื•ืŸ ืœืฉื™ื ื” ืžืกืคืงืช.

ื™ื™ืชื›ืŸ ืฉืื—ืช ื”ืกื™ื‘ื•ืช ืœื”ืฉืคืขืชื• ืฉืœ ืžื’ื ื–ื™ื•ื ืขืœ ื”ื•ืจื“ืช ืจืžื•ืช ื”ืงื•ืจื˜ื™ื–ื•ืœ ื‘ื’ื•ืฃ ืงืฉื•ืจื” ืœืคืขื™ืœื•ืชื• ื›ื ื•ื’ื“ ืงื•ืœื˜ื ื™ NMDA, ืฉืชื•ืจืžืช ืœืจืžื•ืช ื‘ืจื™ืื•ืช ืฉืœ ื”ืคืจืฉืช ื”ื•ืจืžื•ืŸ ืื“ืจื ื•ืงื•ืจื˜ื™ืงื•ื˜ืจื•ืคื™ (ACTH) ืžื”ื—ืœืง ื”ืงื“ืžื™ ืฉืœ ื‘ืœื•ื˜ืช ื™ื•ืชืจืช ื”ืžื•ื—. ACTH ืชื•ืจื ืœื”ืคืจืฉืช ืงื•ืจื˜ื™ื–ื•ืœ ื‘ืจื™ืื” ืžื”ืงืœื™ืคื” ืฉืœ ื™ื•ืชืจืช ื”ื›ืœื™ื”, ื‘ื›ืš ืฉื”ื•ื ืžื•ื ืข ื”ืคื™ื›ืช ื›ื•ืœืกื˜ืจื•ืœ ืœืคืจื’ื ื ื•ืœื•ืŸ, ื”ืฉืœื‘ ืงื•ื‘ืข ื”ืžื”ื™ืจื•ืช ื‘ื™ื™ืฆื•ืจ ืงื•ืจื˜ื™ื–ื•ืœ.

ื”ื•ื“ื’ื ื›ื™ ืกื˜ืจืก ื—ืจื™ืฃ, ืื• ืงืฆืจ ื˜ื•ื•ื—, ืžื‘ื™ื ืœืขืœื™ื™ื” ื‘ืจืžื•ืช ืžื’ื ื–ื™ื•ื ื‘ืคืœื–ืžื”, ืœืฆื“ ืขืœื™ื™ื” ื‘ื”ืคืจืฉืช ืžื’ื ื–ื™ื•ื ื‘ืฉืชืŸ. ื”ื’ื•ืฃ ืœืžืขืฉื” ืžืขื‘ื™ืจ ืืช ื”ืžื’ื ื–ื™ื•ื ืžืชื•ืš ื”ืชืื™ื ืœื—ืœืœ ื”ื—ื•ืฅ-ืชืื™, ื‘ืžื˜ืจื” ืœืืคืฉืจ ืœืžื’ื ื–ื™ื•ื ืœืกืชื•ืจ ืืช ื”ื”ืฉืคืขื•ืช ื”ืคื™ื–ื™ื•ืœื•ื’ื™ื•ืช ื”ืฉืœื™ืœื™ื•ืช ืฉืœ ืกื˜ืจืก.

ืจืžื•ืช ืงื•ืจื˜ื™ื–ื•ืœ ื’ื‘ื•ื”ื•ืช ืขืœื•ืœื•ืช ืœื’ืจื•ื ืœืฉื™ื ื•ื™ ื‘ืจืžื•ืช ืกืจื•ื˜ื•ื ื™ืŸ ื‘ืื–ื•ืจื™ ืžื•ื— ืฉื•ื ื™ื. ืžื—ืœื•ืช ื›ืจื•ื ื™ื•ืช, ืื• ืืจื•ื›ื•ืช ื˜ื•ื•ื—, ื’ื•ืจืžื•ืช ืœืžื—ืกื•ืจ ื‘ืžื’ื ื–ื™ื•ื , ื•ืจืžื•ืช ืžื’ื ื–ื™ื•ื ื ืžื•ื›ื•ืช ื ืงืฉืจื•ืช ืœืขืœื™ื™ื” ื‘ืจืžื•ืช ื ื•ืจืื“ืจื ืœื™ืŸ ื‘ืžื•ื—, ื‘ื’ืœืœ ืจื’ื™ืฉื•ืช ืžื•ื’ื‘ืจืช ืœื’ื•ืจืžื™ ืกื˜ืจืก.

ืชื—ื•ืฉืช ืœื—ืฅ ืขืœื•ืœื” ืœื’ืจื•ื ืœืงืฉื™ื™ ื”ื™ืจื“ืžื•ืช, ื•ื’ื ืœื”ืฉืคื™ืข ืขืœ ื”ื™ื›ื•ืœืช ืœื—ื–ื•ืจ ืœื™ืฉื•ืŸ ื›ืฉืžืชืขื•ืจืจื™ื ื‘ืืžืฆืข ื”ืœื™ืœื”. ืฉื™ืžื•ืฉ ื‘ืชื•ืกืฃ ืžื’ื ื–ื™ื•ื ืขืฉื•ื™ ืœืขื–ื•ืจ ืœื’ื•ืฃ ืœื”ื’ื™ืข ืœื”ืจืคื™ื” ื˜ื•ื‘ื” ื™ื•ืชืจ. ืœืคื™ ืžื—ืงืจื™ื, ืžื’ื ื–ื™ื•ื ื™ื›ื•ืœ ืœืฉืžืฉ ื‘ืชื•ืจ ืงื•-ืคืงื˜ื•ืจ ืฉืœ ืงื•ืœื˜ื ื™ ืกืจื•ื˜ื•ื ื™ืŸ, ื•ื‘ื›ืš ืœืงื“ื ืืช ื”ืฉืคืขืช ืกืจื•ื˜ื•ื ื™ืŸ ื›ืžื•ืœื™ืš ืขืฆื‘ื™. 

ื”ืคืจืฉืช ืกืจื•ื˜ื•ื ื™ืŸ ืชื•ืจืžืช ืœืจื™ืกื•ืŸ ืฉืœ ื”ืคืจืฉืช ืื•ืงืกื™ื˜ื•ืฆื™ืŸ ื•ืžืฉืคื™ืขื” ืขืœ ื”ืคืขื™ืœื•ืช ืฉืœ ื”ื•ืจืžื•ื ื™ื ืื—ืจื™ื. ื™ื™ืชื›ืŸ ื›ื™ ื”ื™ืจื™ื“ื” ื‘ื”ืคืจืฉืช ืกืจื•ื˜ื•ื ื™ืŸ ืฉื ื’ืจืžืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืขืœ-ื™ื“ื™ ืกื˜ืจืก ื›ืจื•ื ื™ ื”ื™ื ืื—ื“ ื”ื’ื•ืจืžื™ื ืœืชืกืžื™ื ื™ ื“ื™ื›ืื•ืŸ ื•ื—ืจื“ื”.

ื”ืื ืžื’ื ื–ื™ื•ื ื™ื›ื•ืœ ืœืชืžื•ืš ื‘ืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™ ืชืงื™ืŸ?

ื™ื™ืชื›ืŸ ื›ื™ ืžื’ื ื–ื™ื•ื ื’ื ืžื—ื–ืง ืืช ื”ื”ืฉืคืขื” ื”ืžื’ื™ื ื” ืฉืœ ืืกื˜ืจื•ื’ื ื™ื, ืงื‘ื•ืฆืช ื”ื•ืจืžื•ื ื™ื ืฉื™ื“ื•ืขื™ื ื‘ื–ื›ื•ืช ืชืจื•ืžืชื ืœืฉื™ื ื” ื‘ืจื™ืื”. ืืกื˜ืจื•ื’ื ื™ื ื™ื›ื•ืœื™ื ืœื’ืจื•ื ืœืžืขื‘ืจ ืฉืœ ืžื’ื ื–ื™ื•ื ืžื”ืคืœื–ืžื” ืืœ ืชื•ืš ื”ืชืื™ื, ืžื” ืฉืžืืคืฉืจ ืœื• ืœืžืœื ื‘ืฆื•ืจื” ื™ืขื™ืœื” ืืช ืชืคืงื™ื“ื• ื‘ื™ื™ืฆื•ืจ ATP. ื›ืžื• ื›ืŸ, ืืกื˜ืจื•ื’ื ื™ื ื™ื›ื•ืœื™ื ืœื”ื—ืœื™ืฉ ืืช ื”ืชื’ื•ื‘ื” ืœื’ื•ืจืžื™ ืกื˜ืจืก, ืžื” ืฉืžื•ื‘ื™ืœ ืœื™ืจื™ื“ื” ื‘ื™ื™ืฆื•ืจ ืงื•ืจื˜ื™ื–ื•ืœ. 

ืžื’ื ื–ื™ื•ื ื’ื ืขืฉื•ื™ ืœืขื–ื•ืจ ืœืฉืžื•ืจ ืขืœ ืจืžื•ืช ื‘ืจื™ืื•ืช ืฉืœ ืคืจื•ืœืงื˜ื™ืŸ, ื”ื•ืจืžื•ืŸ ืฉืขื•ื–ืจ ืœื”ืชืžื•ื“ื“ ืขื ืœื—ืฅ ื ืคืฉื™. ื”ื•ื ืžืฉืžืฉ ื›ืืคื ืŸ ืืœื•ืกื˜ืจื™ ื—ื™ื•ื‘ื™ ืฉืœ ืื•ืงืกื™ื˜ื•ืฆื™ืŸ, ื›ืืฉืจ ื”ื•ื ื ืงืฉืจ ืœืงื•ืœื˜ื ื™ ืื•ืงืกื™ื˜ื•ืฆื™ืŸ ื•ื‘ื›ืš ืคื•ืขืœ ืœืฆืžืฆื•ื ืฉืœ ืชื’ื•ื‘ื•ืช ื”ืกื˜ืจืก ื‘ื’ื•ืฃ. ืžื—ืงืจื™ื ื’ื ื”ืจืื• ื›ื™ ื‘ื™ืŸ ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืฉื™ืžื•ืฉ ื‘ืชื•ืกืฃ ืžื’ื ื–ื™ื•ื ืชืžื™ื›ื” ื‘ืจืžื•ืช ืชืงื™ื ื•ืช ืฉืœ ืžืœื˜ื•ื ื™ืŸ, ืžื” ืฉื™ื›ื•ืœ ืœื”ืฉืคื™ืข ืœื˜ื•ื‘ื” ืขืœ ื•ื™ืกื•ืช ื”ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™ ื•ืžื—ื–ื•ืจ ื”ืฉื™ื ื” ื•ื”ืขืจื•ืช. 

ื™ืฉ ืœืžื’ื ื–ื™ื•ื ืชืคืงื™ื“ ื—ื™ื•ื ื™ ื‘ืฉืžื™ืจื” ืขืœ ื”ื‘ืจื™ืื•ืช ื”ื›ืœืœื™ืช ืฉืœ ื”ื’ื•ืฃ, ื•ื”ื•ื ื ืงืฉืจ ืœื“ืคื•ืกื™ ืฉื™ื ื” ื‘ืจื™ืื™ื. ืื•ืœื™ ื›ื“ืื™ ืœืžื™ ืฉืกื•ื‘ืœ ืžืงืฉื™ื™ ืฉื™ื ื” ืœืฉืงื•ืœ ืฉื™ืžื•ืฉ ื‘ืชื•ืกืฃ ืžื’ื ื–ื™ื•ื.

ืกื™ืžื•ื›ื™ืŸ:

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